FAQ

Who you are?

• I am a student who is interested in self-help sphere.

Why are you writing this blog?

• I am writing because I like psychology. It is my hobby. I like to help people and see how their smile and how they enjoy life. Blog is the tool to reach more people.

What the blog http://epsychologist.wordpress.com/ is about?

• This blog is about psychological help. I made this kind of categories: addiction, anxiety, coaching, depression, mood, motivation, self-esteem, self-help, therapy. Some of them are developed more, some of them less. However all psychological issues are closely related. I believe that everybody can find the most suitable posts.

What is an anxiety?

• I tried to answer to such kind of questions in my first posts: http://epsychologist.wordpress.com/2009/10/27/what-is-anxiety-2/ also I wrote definition about depression, low-self esteem

If I have a depression, can I solve it myself by using self-help information?

• It is a good question. I think that sometimes the professional help is necessary. It is important to have some kind of structure and to know how to start. However self coaching is necessary as well.